Death, though often avoided, is a natural part of life. As individuals near the end, the body shows signs that can help loved ones prepare emotionally and practically.

1. Severe Fatigue – Energy declines, making even small tasks difficult.
2. Loss of Appetite – The body needs less food and fluids, making eating uncomfortable.
3. Breathing Changes – Irregular breathing, pauses, and gurgling sounds may occur.
4. Cool Extremities – Circulation slows, leaving hands and feet cold.
5. Confusion – Disorientation and visions are common.
6. Social Withdrawal – Individuals prefer solitude or quiet companionship.
7. Pain – Chronic pain may increase, requiring management.
8. Reduced Urine/Bowel Output – Kidneys slow, leading to darker urine and incontinence.
9. Skin Changes – Fragility and bruising may appear.
10. Agitation – Restlessness or repetitive motions may occur.
11. Peace or Acceptance – A sense of calm may emerge.

Recognizing these signs allows for compassionate support in life’s final stage.