How to Tell If an Egg Came from a Healthy Chicken! 6 Signs of Superior Quality

When you crack an egg into a pan or bowl, you’re doing more than starting a recipe. You’re getting a quiet snapshot of how that egg was produced and, by extension, how the chicken that laid it lived. A hen’s diet, stress level, and overall health show up clearly in the egg itself. Once you know what to look for, it becomes surprisingly easy to tell whether an egg came from a healthy, well-cared-for chicken or from a bird raised under poor conditions. Understanding these signs helps you make better choices for your family, improves the quality of your cooking,…

The shell tells the first part of the story. A strong, well-formed shell is one of the clearest signs of a healthy hen. Pick up the egg and feel it. It should feel solid and sturdy, not fragile or chalky. You shouldn’t be able to dent it easily with light pressure from your fingers. Weak shells often point to nutritional deficiencies, especially a lack of calcium or vitamin D in the hen’s diet.