Death, though often avoided, is a natural part of life. As individuals near the end, the body shows signs that can help loved ones prepare emotionally and practically.
- Severe Fatigue – Energy declines, making even small tasks difficult.
- Loss of Appetite – The body needs less food and fluids, making eating uncomfortable.
- Breathing Changes – Irregular breathing, pauses, and gurgling sounds may occur.
- Cool Extremities – Circulation slows, leaving hands and feet cold.
- Confusion – Disorientation and visions are common.
- Social Withdrawal – Individuals prefer solitude or quiet companionship.
- Pain – Chronic pain may increase, requiring management.
- Reduced Urine/Bowel Output – Kidneys slow, leading to darker urine and incontinence.
- Skin Changes – Fragility and bruising may appear.
- Agitation – Restlessness or repetitive motions may occur.
- Peace or Acceptance – A sense of calm may emerge.
Recognizing these signs allows for compassionate support in life’s final stage.
